<?php

namespace Modules\Dummy\Database\Seeders\Modules\Blog;

use Illuminate\Database\Seeder;

class BlogsTableSeeder extends Seeder
{
    /**
     * Auto generated seed file
     *
     * @return void
     */
    public function run()
    {

        \DB::table('blogs')->delete();

        \DB::table('blogs')->insert([
            0 => [
                'id' => 19,
                'category_id' => 7,
                'user_id' => 1,
                'title' => 'How to Choose the Best Women’s Watch?',
                'slug' => 'how-to-choose-the-best-womens-watchb4wg',
                'summary' => 'Choosing the right type of watch for women is a little bit tricky. But in this article, the tips for purchasing the best women’s watches are explored',
                'description' => '<p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17425.0.i6.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Choose a watch that suits your style. Women tend to care about the look of the watch as wristwatches are the effective addons to a lady’s appearance. In this blog, you’ll get tips on how to choose the best women’s watch.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Watches for women come with different designs and price ranges. Besides, women wear watches for different purposes like official or casual uses. </span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">You should consider your requirements first and go for buying the watch that suits you best.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Tips for Choosing the Ideal Watch for Women</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17425.0.i7.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Take a look at the below tips for choosing the right type of ladies’ watches for you.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Choose a Classy Watch Design</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Go for the Right Size</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Focus on the Quality of the Watch</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Types of Movement You Prefer</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Consider your Pocket</span></li></ul><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span data-spm-anchor-id="a2a0e.17425.0.i10.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Choose a Classy Watch Design</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">In fact, the best alternative is undoubtedly a trendy and tastefully made minimalist watch. If you intend to use the watch every day and don’t want to spend a lot of money, you can go for this type.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Check different types of ladies watches</span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> designs that are available online shop in Bangladesh.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">If you prefer classic shapes but want to update your appearance, go for a mixed metal round face watch. </span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">If you want to add some edge to your outfit, go for studs on the strap.</span></li><li aria-level="1" data-spm-anchor-id="a2a0e.17425.0.i11.5e2a4958BgZfoH" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">If you’re a fashion risk-taker, match a rich red watch with gold bands.</span></li></ul><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Go for the Right Size</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">When you are looking for the perfect size of the lady’s watch, the first thing you must focus that is proportion.</span></p><ul data-spm-anchor-id="a2a0e.17425.0.i15.5e2a4958BgZfoH" pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span data-spm-anchor-id="a2a0e.17425.0.i23.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">If you have a smaller wrist, you have to choose a little larger watch that emphasizes the beauty of a thin wrist.</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">On the other hand, if you have a thicker wrist, try a thinner and smaller watch.</span></li></ul><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Focus on the Quality of the Watch</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Three elements determine the quality of a watch including</span><span><img src="https://i.ibb.co/GxHpYQZ/91708aadeadbed4f3692a5774ae31624.jpg" style="width: 50%; float: right;" class="note-float-right"></span><span><br></span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Glass</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Case and</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Strap. </span></li></ul><p data-spm-anchor-id="a2a0e.17425.0.i9.5e2a4958BgZfoH" pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17425.0.i8.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">You should go for the leather or metal strap as the plastic strap is less classy and elegant. </span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Types of Movement You Prefer</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">You know there are three different categories based on the movement type of the watch.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Automatic</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Mechanical and</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Quartz</span></li></ul><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">If you prefer smooth and linear movement, go for the mechanical watches. On the other hand, quartz watches produce sharper movement.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Consider your Pocket</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">A lot of watches for women are currently available and different types of watches are different in price. You have to consider your budget first.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">The most important thing is that you can get the branded watches at an affordable price also. Sometimes, the most popular ladies’ watches are being offered with lucrative discounts. In this regard, you should keep updated on the best online shop</span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span style="font-weight: bolder; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">.</span></span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Things You Must Consider While Buying a Women’s Watch</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Let’s take a look at the below points to make your purchase more accessible and scalable.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Build</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17425.0.i17.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Choose a watch made of strong material to ensure that it will last a long time and will not be easily destroyed. </span><span style="font-weight: bolder; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Stainless steel and brass</span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> are the most commonly used materials in watchmaking. </span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Choose a stainless steel structure because it will not corrode. You can choose between steel, leather, synthetic, or canvas fabric straps, depending on your preference.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Display</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Analog and digital are the two most frequent display types. Many firms have created hybrid timepieces that combine analog and digital functions in one device. </span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">While analog watches appear to be more sophisticated, digital watches are both stylish and functional.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Style</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17425.0.i12.5e2a4958BgZfoH" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Whatever you purchase, you must prioritize your personal style and comfort. When purchasing a watch, always prioritize comfort before fashion.</span></p>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            1 => [
                'id' => 20,
                'category_id' => 5,
                'user_id' => 1,
                'title' => 'Best Sunscreens for Oily & Acne Prone Skin in BD',
                'slug' => 'best-sunscreens-for-oily--acne-prone-skin-in-bdk5g4',
                'summary' => 'Sunblock cream should be used regularly if you really care about your skin. In this article, the best sunscreens for oily skin are given.',
                'description' => '<p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17472.0.i3.40821499L1xAz7" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Although sunscreen is an essential beauty product throughout the year, it’s more crucial in the summer as the sun is stronger, and the days are longer during this season. Do you have oily, acne-prone, or sensitive skin? Here, you’ll get the best sunscreens </span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">for oily and sensitive skin in Bangladesh.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Sunblock cream protects the skin from ultraviolet rays which are the primary causes of skin cancer and sunburn. So using sunscreen when going outside is the most efficient way to keep your skin smooth and soft.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">In this article, natural sunscreens or sunblock creams for oily and sensitive skin will be enlisted which are available in online shops in Bangladesh.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Tips to Choose the Right Sunscreen for You</span></h4><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span><br></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><br></span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Using sunscreen is vital but the most important thing is to pick the perfect sunblock cream for your skin. Several important factors you need to consider before choosing the best sunscreen.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><span style="background: transparent; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline;">You should consider the below points- </span></span><span><img src="https://i.ibb.co/tBDgmxM/12395470-4961828.jpg" style="width: 50%; float: right;" class="note-float-right"><br></span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Skin Type</span><span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"> </span><span><br></span><ul style="margin: 4px 0px 5px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Oily Skin: Gel-based sunblock cream.</span><span><br></span></li><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span data-spm-anchor-id="a2a0e.17472.0.i4.40821499L1xAz7" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Dry Skin: Moisturizer-based sunscreen.</span></li><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Sensitive Skin: Aphelia components, and fragrance-free sunscreen.</span></li></ul></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Broad Spectrum</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">SPF: At least SPF 30.</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Sunscreen Type</span><ul data-spm-anchor-id="a2a0e.17472.0.i5.40821499L1xAz7" style="margin: 4px 0px 5px 30px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Cream</span></li><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Gel</span></li><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Spray</span></li><li aria-level="2" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Stick</span></li></ul></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Natural Sunscreen: Olive oil or Coconut oil-based sunscreen.</span></li><li aria-level="1" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Water Resistant</span></li></ul><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Which Sunscreens are Best for Oily Skin in Bangladesh?</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Your skin type is oily if your skin is shiny and feels greasy a few hours after washing your face. In this case, you must go for the best sunscreen for oily skin.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">All types of sunscreens are available online for different skin types including sunscreen for oily skin, dry skin, and sensitive skin.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span data-spm-anchor-id="a2a0e.17472.0.i6.40821499L1xAz7" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Let’s take a look at the best sunscreens for oily skin and acne-prone skin.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">Freyias Face Shield</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">3W Clinic Intensive UV Sunblock Cream</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">Wow AM2PM SPF50 Sunscreen</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">LAIKOU Whitening Sunscreen</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">CHIFURE Sunscreen Gel</li><li data-spm-anchor-id="a2a0e.17472.0.i12.40821499L1xAz7" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">MISSHA Safe Block Soft Finish Sun Milk</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">Neutrogena Ultra Sheer Dry Touch Sunblock</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">Suncare Mineral UV Filters with Antioxidants</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">GENOVE Face Sunscreen</li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;">Innisfree Tone Up Sunscreen</li></ul>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            2 => [
                'id' => 22,
                'category_id' => 5,
                'user_id' => 1,
                'title' => '5 Best Body Scrubs in Bangladesh to Brighten Your Skin',
                'slug' => '5-best-body-scrubs-in-bangladesh-to-brighten-your-skine9lq',
                'summary' => 'The best body scrubs can provide the best solution for your skin. Now it’s time to get the most appropriate body scrub and glow your skin.',
                'description' => '<p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span><br></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Hey, wanna have smooth, bright, and glowing skin? Body scrubs remove the dead skin cells and leave your skin healthier and radiant. You are in the right place to get the best body scrubs in Bangladesh. Now find out the best body scrubs for skin whitening and glowing skin.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Maybe your skin is dull or dry. In this case, mild exfoliation can be the best solution for you. It works for whitening your skin.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Let’s get acknowledged with the basics of body scrub and choose the best scrub and exfoliators that suit your skin.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Our Top 5 Picks at a Glance (Best Body Scrubs)</span></h4><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; color: rgb(0, 0, 0);"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC Bath Salts Body Massage Scrub Lavender</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC Bath Salts With Rose Body Massage Scrub</span></li><li data-spm-anchor-id="a2a0e.15302.0.i4.461d42dcvQ7A0W" style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span data-spm-anchor-id="a2a0e.15302.0.i3.461d42dcvQ7A0W" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">YESNOW Bath Salt (Lavender) Body Massage Scrub</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC Bath Salts Body Massage Scrub Milk</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Madina PAPAYA &amp; APRICOT Face Scrub</span></li></ul><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">What is Body Scrub?</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">The body scrub is a mechanical exfoliator. This type of exfoliator includes some abrasive materials like salt or sugar which help to remove the dead skin cells from the surface or outer layer of your skin.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Stimulating the skin cell turnover prevents acne breakouts in the long run and gifts you an expected result of your skin smoothness.</span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Best Body Scrubs in Bangladesh You Can Grab Right Now</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(0, 0, 0);"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">As the skin is a sensitive organ of our body, it’s essential to choose the high-quality and most effective body scrub for sure. </span></p><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">1. </span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC Bath Salts Body Massage Scrub Lavender</span></h4><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-weight: bolder; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Product Details</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Bath Salts</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">04 Extracts Available</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Net weight 380g</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Extra Whitening Bath Scrub</span><span><img src="https://i.ibb.co/JcXmm0t/Natural-Skincare-Products-On-Instagram-2.jpg" style="width: 50%; float: right;" class="note-float-right"><br></span></li></ul></span><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">2. </span><span data-spm-anchor-id="a2a0e.15302.0.i6.461d42dcvQ7A0W" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC Bath Salts With Rose Body Massage Scrub</span></h4><span data-spm-anchor-id="a2a0e.15302.0.i6.461d42dcvQ7A0W" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;"><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-weight: bolder; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Product Details</span></p><ul data-spm-anchor-id="a2a0e.15302.0.i8.461d42dcvQ7A0W" pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">FASMC bath salts body massage scrub:</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Make skin enjoy the spa.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Net weight 380g</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Extra whitening bath salts.</span></li></ul></span><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Which Type of Exfoliator is Perfect for Your Skin?</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">There are two types of exfoliators.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Physical Exfoliator</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Chemical Exfoliator</span></li></ul><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Scrubbing twice a week will make a physical exfoliator more effective if you have dry to normal skin and the dead skin cell layer accumulates quickly. </span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">The physical exfoliator is the finest and the most suitable option for individuals who do not maintain a skincare routine for various reasons and do not have any skin concerns.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">The chemical exfoliator will perform effectively for people whose skin is affected by grainy scrubs due to sensitivity. You know what happens when you rub scrubs on active or inflamed acne. The pimple will burst, allowing bacteria to spread throughout the surrounding area.</span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">So, if you have oily sensitive skin, you can use a chemical exfoliant to deep clean the pores and reveal new, vibrant skin. Just remember that if you use a chemical exfoliant, you must use sunscreen before going outside, it is not an option.</span></p></span><h4 style="margin-right: 0px; margin-bottom: 30px; margin-left: 0px; font-family: "><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">How to Use Body Scrub?</span></h4><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Using the body scrub is simple and straightforward. Besides, it’s also safe for your skin. You have to just follow the below steps.</span></p><ul pt="" serif";"="" style="margin-right: 0px; margin-bottom: 1.75em; margin-left: 30px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Use warm water to rinse your skin at first.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Put the desired amount of the body scrub.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Rub the scrub gently in a smaller circular motion.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span data-spm-anchor-id="a2a0e.15302.0.i4.461d42dcgatV6J" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Scrub your skin for no more than 30 seconds.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Now rinse your skin thoroughly with warm water.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">You may shave if needed.</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Pat your skin dry</span></li><li style="margin: 0px 0px 10px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; line-height: 1.4;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent;">Lastly, apply moisturizer</span></li></ul></span>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            3 => [
                'id' => 23,
                'category_id' => 5,
                'user_id' => 1,
                'title' => '8 Natural Skin Care Tips: How to Take Care of Skin with Natural Ingredients at Home?',
                'slug' => '8-natural-skin-care-tips-how-to-take-care-of-skin-with-natural-ingredients-at-home',
                'summary' => 'In this articel, We can learn to know about natural ingrediants for face which can helps us for skin tone',
                'description' => '<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Who doesn’t want spotless, healthy, beautiful and
                clean skin. Sunburn with skin care neglect can cause differences in the color
                of our hands and feet. This happens when the skin loses its radiance. In fact
                carelessness and other reasons for our life, skin scars also appear. So, you
                may search for the home remedies for glowing skin in 10 days. There are some
                night skin care routine home remedies to get rid of skin blemishes and unwanted
                color changes. Now you are wondering how to get glowing skin naturally in a
                week right? Your skin problems can be easily relieved with various tips for
                glowing skin homemade ingredients close to hand at home.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">List of the Natural Skin Care Ingredients:</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Turmeric Powder and Lemon
                Juice</font></span><span><br></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Aloe Vera Jelly</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Lemon Juice</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Sugar and Lemon Juice</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Honey and Lemon Juice</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Sugar and Olive Oil</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Eggs, Olive Oil and Lemon</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Rice Powder and
                Watermelon Juice</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Natural Skin Care Tips at
                Home – How Can I Get Clear Glowy Skin Naturally?</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply 1 teaspoon of
                turmeric powder and lemon juice mixture on the fingers and toes for 30 minutes
                and wash with cold water.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply Aloe Vera jelly on
                hands, feet, face and necessary areas for 30 minutes and wash in cold water.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Gently rub a medium-sized
                Lemon peel on your hands, feet and face and wash after 10 – 15 Minutes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply a teaspoon of sugar
                with a lemon juice on the folds of the fingers and toes and rub it with
                lukewarm water after 15 minutes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply half a lemon juice
                with one teaspoon of honey on the blackened area and wash in lukewarm water
                after 30 minutes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply Sugar and Olive Oil
                mixture on skin for half an hour and take a bath with lukewarm water.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Apply the mixture of 1
                egg, 2 tablespoons olive oil and 1 whole lemon juice on the nails, neck, hands,
                neck and wash off after 15 to 20 minutes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Gently massage with the
                mixture of one tablespoon of rice powder with watermelon juice on the hands,
                feet and blackened areas and gently rub it after 15 minutes and take a bath.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Turmeric Powder and Lemon
                Juice</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">There is no substitute
                for turmeric to remove skin blemishes. Mix 1 teaspoon of turmeric powder with 1
                teaspoon of lemon juice and make a paste. Apply it on the fingers and toes and
                rub it with lemon juice after 30 minutes. Then rinse in cold water. Turmeric
                powder will remove the black spots on the hands and feet, at the same time it
                will make the skin taut.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Aloe Vera Jelly</font></span></b><span><img src="https://i.ibb.co/3167v87/Homemade-Facial-Scrub.jpg" style="width: 50%; float: right;" class="note-float-right"><br></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Aloe vera is one of the
                most precious ingredients for our skin care. This natural ingredient is one of
                the best beauty treatments to enhance the beauty of your skin and protect it
                from getting black. Take an aloe vera stick, cut off the green part on top and
                take out the inner jelly with a fork. Apply this jelly on hands, feet, face and
                necessary areas, wait for 30 minutes and wash in cold water. Regular use of
                aloe vera will not only let you get rid of blemishes and blackening, but also your
                skin will be smooth and taut.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Lemon Juice</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Lemon is a readily
                available natural ingredient that is effective in healing skin blemishes. Lemon
                juice can be used in several ways. Coming from outside, wash your hands, feet
                and face well. Cut a medium-sized lemon and gently rub it with the peel on your
                hands, feet and face. Rinse with water after 10 to 15 minutes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Sugar and Lemon Juice</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Honey is undoubtedly an
                essential element for the human body. Mix a teaspoon of sugar with a lemon and
                apply it on the folds of the fingers and toes and wait for 15 minutes and rub
                it with lukewarm water. It will act as a natural scrub for the hands and feet.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Honey and Lemon Juice</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Lemon and honey are also
                very beneficial for the skin. Make a paste by mixing half a lemon juice with
                one teaspoon of honey. Now apply it on the blackened area, wait for 30 minutes
                and wash in lukewarm water. Regular practice with any one of these three types
                of blends can easily get rid of skin blemishes.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><font color="#424242"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"="">Sugar and Olive Oil</span></b><b><span style="font-size:12.0pt;line-height:107%;font-family:" times="" new="" roman",serif"=""></span></b></font></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">The mixture of olive oil
                with sugar is effective in healing skin blemishes. Mix sugar and olive oil and
                apply on the skin for half an hour and allow it to dry. When it is dry, remove
                it by rubbing. Then take a good bath in lukewarm water. A mixture of sugar and
                olive oil once a week will remove blemishes, as well as keep your skin smooth.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Eggs, Olive Oil and Lemon</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">As effective as removing
                sugar stains with olive oil, a mixture of olive oil, eggs and lemon is also
                useful in healing skin blemishes. Mix 1 egg, 2 tablespoons olive oil and 1
                whole lemon juice together well. Apply the mixture on the nails, neck, hands
                and neck and on the black spots on the back and wash off after 15 to 20
                minutes. After using it for a few days, you will see that the black spots on
                the hands, neck and back have decreased.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><b><span style="font-size:16.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Rice Powder and
                Watermelon Juice</font></span></b></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">A mixture of rice powder
                and watermelon juice can be used to get rid of skin blemishes and blackheads
                easily. To get rid of sunburned skin problems during summer, blend a few pieces
                of watermelon and mix these with one tablespoon of rice powder. Then before
                bathing, gently massage it on the hands, feet and blackened areas. Leave it for
                15 minutes, gently rub it and take a bath. You will get benefits if you use
                this mixture for a few days.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">The expected benefits can
                be easily discovered if these natural skin care tips and home remedy for skin
                whitening methods are followed properly during this time of lockdown. So, no
                more dull skin, stay bright as natural as you are.</font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline;">
                </p><p class="MsoNormal" style="margin-bottom:0in"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242"> </font></span></p>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            4 => [
                'id' => 24,
                'category_id' => 8,
                'user_id' => 1,
                'title' => '10 Tips to Maintain a Healthy & Balanced Diet',
                'slug' => '10-tips-to-maintain-a-healthy--balanced-diet',
                'summary' => 'Health experts always suggest maintaining a healthy eating lifestyle. In this article, the healthy foods are enlisted and the tips for maintaining a healthy and balanced diet are given.',
                'description' => '<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Healthy eating habits don’t have to be difficult to
                establish and keep up. You may significantly alter your eating pattern and
                establish healthy eating habits if you start by implementing little
                modifications into your everyday routines. Take a look over the tips for
                maintaining a healthy eating lifestyle.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">You have to follow an ideal healthy diet chart that
                includes adequate calories, minerals, proteins, vitamins, and alternative
                nutrients. From the beginning of the day, you must decide what to include in
                your breakfast, lunch, and dinner.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Tips for Maintaining Healthy Diet</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Experts say that eating a diet high in fruits and
                vegetables has a number of positive effects on your health. A balanced diet
                helps lower your risk of developing chronic diseases and maintain good physical
                health.</font></span></p><ol><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Start your day with a
                healthy breakfast (Don’t skip breakfast).</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Vegetables and fruits
                should make up half of your plate.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Eat more whole grains
                instead of refined ones such as wheat bread, brown rice, etc.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Replace regular milk with
                fat-free or low-fat (1%) milk.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Various lean protein
                foods should be chosen like meat, eggs, nuts, peas, etc.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Replace sugary beverages
                with water (Drink More Water).</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Consume some seafood like
                Salmon, Tuna fish, etc.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Base your meals on more
                fibrous, starchy carbohydrates including potato, pasta, cereals, etc.</font></span></li><li style="margin-left: 0.25in;"><span style="font-size:12.0pt;
                line-height:107%;font-family:" times="" new="" roman",serif"=""><font color="#424242">Try to drink Black
                coffee.</font></span></li></ol><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">In addition, reduce your intake of solid
                fat-containing foods and eat less salt (no more than 6gm a day for adults).</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">However, you should always be active in maintaining a
                healthy diet. In addition, regular physical exercise is essential for your
                proper health.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">How Many Calories Do You Need Everyday?</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Men should consume about 2,500 calories every day
                (10,500 kilojoules). Around 2,000 calories per day are recommended for women
                (8,400 kilojoules).</font></span></p><p class="MsoNormal"><span><img src="https://i.ibb.co/R07Xr26/Nutrition-tips-Getty-Images1173408954-Header-1024x575.webp" style="width: 100%;"></span><br></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">List of Healthy Food You Should Eat</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Healthy nutrition fortifies the immune system, boosts
                energy, enhances body functions, and avoids weight gain. However, some foods
                are recommended by health experts, including</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242"> </font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Cruciferous Vegetables (Broccoli)</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Leafy Green Vegetables (Spinach)</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Fish containing Omega 3 Fatty Acids (Sea Fishes)</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Fruits like Mangoes, Blueberries, etc.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Pickled Vegetables (Carrots, cucumbers, etc.)</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Legumes (Chickpeas)</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Peanut, Almonds, and Chocolate.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Final Words</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">A healthy lifestyle greatly relies on a balanced diet.
                Health experts always suggest maintaining a healthy eating lifestyle. In this
                article, healthy foods are enlisted and tips for maintaining a healthy and
                balanced diet are given.</font></span></p><p class="MsoNormal">
                </p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Now you can buy all essential groceries and healthy
                foods from the best online grocery shop in Bangladesh at the best price.</font></span></p>',
                'status' => 'Active',
                'total_views' => 1,
                'created_at' => randomDateBefore(),
            ],
            5 => [
                'id' => 25,
                'category_id' => 9,
                'user_id' => 1,
                'title' => 'Best Coffee for Weight Loss in Bangladesh',
                'slug' => 'best-coffee-for-weight-loss-in-bangladesh',
                'summary' => 'Black coffee is the best beverage for losing weight. In this article, the right ways to drink coffee are given.',
                'description' => '<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Coffee is the most well-known beverage for giving
                people more energy. It can also be healthy and aid in weight loss. Black coffee
                is the best coffee for weight loss. Let’s know how to lose weight with coffee
                and the best time to drink black coffee for weight loss.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Caffeine may help you lose a little weight or perhaps
                prevent weight gain, but it cannot help you lose significant weight or keep it
                off permanently. </font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">However, by drinking coffee carefully and combining it
                with a good diet and exercise routine, you can lose weight.</font></span></p>

                <p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">How to Lose Weight with Coffee</font></span></b></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Drinking coffee is not the solution for weight loss if
                you don’t know how to drink coffee for losing weight. In this regard, you have
                to follow the below eight effective tips.</font></span><span><img src="https://i.ibb.co/0r61Kkz/88048361.webp" style="width: 50%; float: right;" class="note-float-right"><br></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">1. Eat something first in the morning and then enjoy
                coffee.</font></span><span><br></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">2. Limit the sugar you add to coffee (For men 36gm/day
                and for women 25gm/day).</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">3. Avoid coffee creamers that are high in saturated
                fat.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">4. Don’t add artificial sweeteners all the time.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">5. You can add natural sweeteners like raw honey,
                maple syrup, and agave nectar.</font></span></p>

                <p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Why is Black Coffee the Best for Weight
                Loss?</font></span></b></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Black coffee is the ideal beverage for losing weight.
                It contains less than 5 calories per cup (8-0z cup). Besides, it does not
                contain added sugar or fats. Black coffee is the best coffee for weight loss
                for some considerable reasons.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Black coffee boosts metabolism.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">It decreases feelings of hunger.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">It’s a low-calorie beverage.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Black coffee is filled with antioxidants.</font></span></p>

                <p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">How Many Cups of Black Coffee a Day to
                Lose Weight?</font></span></b></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">It’s recommended that four cups (8-0z cups) of black
                coffee are safe for healthy adults and it helps to lose weight. 400mg of
                caffeine per day is helpful for losing weight.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">In addition to this, the best time to drink black
                coffee is morning. Although you can drink black coffee between morning and
                noon. It boosts energy level and concentration.</font></span></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Drinking black coffee at night may affect negatively
                your health like sleep disorders, acidity, and heart burns.</font></span></p>

                <p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Wrapping Up</font></span></b></p>

                <p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Black coffee is the best beverage for losing weight.
                In this article, the right ways to drink coffee are given. You can buy the best
                coffee for weight loss from the biggest online grocery shop in Bangladesh.</font></span></p>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            6 => [
                'id' => 26,
                'category_id' => 10,
                'user_id' => 1,
                'title' => 'Easy Home Decorating Tips For Eid!',
                'slug' => 'easy-home-decorating-tips-for-eid',
                'summary' => 'These Eid decorating ideas can add glitz and beauty to your home. You are free to decorate your home however you want.',
                'description' => '<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Eid ul Adha is a festival of sacrifice. Eid, like
                every other event, begins at home. As a result, your home requires specific
                attention in order to reflect the vibe and energy back to us and everyone else
                who comes to visit. Let’s go through the article and get simple and stylish
                home decoration ideas for Eid ul Adha.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Everyone enjoys adorning their homes during Eid,
                whether it is children or the elderly. There are numerous methods to decorate a
                home these days, but for Eid, you must do something unique to enhance the
                beauty and ambiance of the day.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Amazing Home Decoration Ideas for Eid 2022</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">During the Eid festival, as relatives and friends come
                to visit our house, it’s essential to keep our home nice, clean, and sober.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">You can try some effective and creative ways to
                decorate your home perfectly. The below home decoration ideas and tips for Eid
                ul Adha will help you to embellish your house.</font></span></p><p class="MsoNormal"><font color="#424242"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"="">Eye Catchy Door Hanging</span><span><img src="https://i.ibb.co/QJqy3fC/Decor-trends-that-will-define-2018-FB-1200x700-compressed.jpg" style="width: 50%; float: right;" class="note-float-right"><br></span><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""></span></font></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Dazzling Lights to Illuminate Your Home</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Gorgeous Curtains</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Attractive Wall Decoration</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Dining Table &amp; Other Furniture</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Cozy &amp; Comfy Floor Decoration</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Decoration with Balloons and Candles</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Enticing Flower Vase</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Sweet Fragrance</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Essential Home Appliances</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Eye Catchy Door Hanging</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">In Islamic tradition, the stars and moon are regarded
                as holy, giving them a major emblem in the Eid festival. As a result, there’s a
                simple trick. To give the right festive feel, choose door hangings carved into
                magnificent stars and moons.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Dazzling Lights to Illuminate Your Home</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Without magnificent lights, a home is never ready to
                greet the Eid festival. This Eid, use lights to brighten up your home and spread
                pleasant energy. Lanterns can be a great choice for smooth lighting for your
                house</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Gorgeous Curtains</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Whatever wall decoration you have, you can’t avoid the
                curtain to decorate your indoors. The colorful and vibrant curtains bring out
                an amazing festive look.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Attractive Wall Decoration</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">If you have an empty wall that you can’t seem to fill,
                a gorgeous garland with the words “Eid Mubarak” across it will do the trick to
                make it more fascinating. Hanging artwork and calligraphy, for example, will
                offer a beautiful Eid touch.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Decor Your House with Furniture</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">One of the most pleasurable aspects of Eid is
                welcoming guests with wonderful food or dessert and sharing a feast with
                friends and family.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">For this reason, an attractive dining table design can
                enhance the beauty of your work. Food preparation is an art, and table
                decoration is essential to make it more appealing. Besides, several essential
                home decoration furniture is required.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Cozy &amp; Comfy Floor Decoration</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">You know, the floor decoration always focuses on how
                comfortable it is including beautification. Carpets and rugs are essential in
                this case to decorate your floor.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Having one for your home, regardless of which you
                choose, is one of the greatest Eid home decor ideas.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Enticing Flower Vase</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Flowers are a terrific way to make a statement to a
                loved one. You can use flowers to beautify your home this Eid. Your bouquet can
                be placed in a vase. Utensils made of glass, crystal, or simple porcelain are
                all good options.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Sweet Fragrance</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">The sweet fragrance grows the festive look of your
                house. Fragrance enhances the spirits of your guest as well as refreshes the mind
                of everyone.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Focus on Essential Home Appliances</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Make sure that your kitchen and home appliances are
                ready to serve you appropriately during the Eid. The most important home
                appliance in Eid ul Adha is Refrigerator as you have to store the meat and other
                food items during this time to a great extent.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Besides, several essential appliances are on-demand
                during the Eid festival including small and large appliances which are also
                part of your home decoration.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Last Words</font></span></b></p><p class="MsoNormal">
                </p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">These Eid decorating ideas can add glitz and beauty to
                your home. You are free to decorate your home however you want. And to complete
                your eid shopping with lucrative deals, you can visit the grand eid fest
                campaign now. So, what are you waiting for? Try the above-mentioned Eid
                decorating ideas and say “Eid Mubarak” to your loved ones with enthusiasm.</font></span></p>',
                'status' => 'Active',
                'total_views' => 3,
                'created_at' => randomDateBefore(),
            ],
            7 => [
                'id' => 27,
                'category_id' => 10,
                'user_id' => 1,
                'title' => '3 Self-Defense Tips That Make You A Stronger',
                'slug' => '3-self-defense-tips-that-make-you-a-stronger-woman',
                'summary' => 'Self-defense training for women is very important. Women should take self-defense classes or at least equip themselves with some handy moves that they can use should the need arise',
                'description' => '<p class="MsoNormal"><span style="font-family:" times="" new="" roman",serif"=""><font color="#424242">The world
                is not a safe place, especially for our women. Every day, women from all around
                the world have to go through unimaginable situations that reassert it’s not
                safe for women. But hiding from reality will get us nowhere. We’ve to take our
                safety into our own hands and do what we can to stay safe – because if we
                don’t, nobody will.</font></span></p><p class="MsoNormal"><span style="font-family:" times="" new="" roman",serif"=""><font color="#424242">Let us all
                come together and vow to protect our women in every way possible. Let us never
                turn a blind eye and a deaf ear to a woman in trouble. In fact, let us never
                ignore when any person is seemingly in trouble, man or woman!</font></span></p><p class="MsoNormal"><span style="font-family:" times="" new="" roman",serif"=""><font color="#424242">With
                International Women’s Day approaching, let’s look at some of the most critical
                self-defense tactics for females that you may use to protect yourself in any
                situation.</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Self Defense Training</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">One of the first things that every female should know
                are some basic self defense moves. Self defense training can give you the
                confidence to try and overpower if, God forbid, you’re ever assaulted.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">You should start with memorizing the vulnerable spots:</font></span><span><img src="https://i.ibb.co/fNbQ5mB/b376b7593d8b6ea94a2f45eacd.jpg" style="width: 50%; float: right;" class="note-float-right"><br></span><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242"></font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Once you have memorized these sensitive spots, you can
                try and focus your strength at them to overpower the attacker. The most
                effective and simple self-defense techniques are:</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Grab the wrist: Grab the ring finger and pinky finger
                with one hand, and use the other hand to grab the middle and index finger. Then
                bend the wrist forward and this will make any giant person squirm in pain!</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Hit between collar bones or into Adam’s apple: Use
                your fingers or fist to do this and you’ll be able to disorient the attacker.
                This should give you enough time to escape before they come back to sense.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Aim for the groin: This one is obvious. It’ll paralyze
                the attacker, giving you enough time to run.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Hit the Nose: If you were attacked from the front, use
                your fists to create some room in between and then hit the nose of the attacker
                with your forehead. Then using your knee, hit him in the groin!</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Keep a Pepper Spray on You</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">A pepper spray will come in very handy in a situation
                like this. Every woman should keep pepper spray in their purses so that, God
                forbid in case of such a situation, they can spray the attacker with it to
                defend themselves. The pepper spray price in Bangladesh is very reasonable, so
                you don’t have to worry about having to spend a fortune on it!</font></span></p><p class="MsoNormal"><b><span style="font-size:16.0pt;line-height:107%;
                font-family:" times="" new="" roman",serif"=""><font color="#424242">Use ‘SOS’ Feature on Phone to Alert Others</font></span></b></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242"> Here’s how you
                can activate on iPhone</font></span></p><p><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Settings</font></span></p><p><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Emergency SOS</font></span></p><p><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Turn it on</font></span></p><p><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Add trusted contacts</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">The phone activation of SOS lets you send an SOS
                message in emergency. In most phones, you have to press the power button
                multiple times to activate the feature. Every phone specifies on their feature
                page about how many times you’ll have to tap.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">When you tap this feature to activate it, it’ll
                automatically send your location to your chosen contacts. As you can see, it
                can also share audio and pictures.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Self-defense training for women is very important.
                Women should take self-defense classes or at least equip themselves with some
                handy moves that they can use should the need arise (God forbid!). Other tips
                that we’ve mentioned above, especially the SOS feature, can be really helpful!</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">You can check women’s survival kits, security tools
                and self-defense equipment in daraz online shop at the best price. Order and
                enjoy the fastest home delivery in Bangladesh.</font></span></p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242">Lastly, we’d just like to say to always be alert and
                careful – after all, in a world like this, you can never be too careful!</font></span></p><p data-spm-anchor-id="a2a0e.blog-642642-60847.0.i0.36b434f7cxXllP" pt="" serif";"="" style="margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-size: 16px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline;">
                </p><p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
                " times="" new="" roman",serif"=""><font color="#424242"> </font></span></p>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            8 => [
                'id' => 28,
                'category_id' => 11,
                'user_id' => 1,
                'title' => 'Pared Down European Style in a Living & Dining Space',
                'slug' => 'pared-down-european-style-in-a-living--dining-space',
                'summary' => 'Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Nulla quis lorem ut libero malesuada feugiat.',
                'description' => '<p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:648px;"><img src="https://lh3.googleusercontent.com/79rhC4KumDv1uLF0yB1LCLfeylT_BCWd44iI9mTpZ45lzYeY7st6UiEFN9kOg0YKvpsUxyIEwxXs0svlMDFtMNdtBfA98LRp50Zur49bXwV32ZrdkKOlfI_749r2Q6Fz8ACksuARjta70K8woynRwMWjl2QVKDoW1cda0EDEydt0Hihd0fOfR3_zi60iSQ" width="864" height="648" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:436px;"><img src="https://lh5.googleusercontent.com/Ihdr-_mvjkfBjtV-zfwJpWT_rdcYQsiYZPiDfhFBXA98SX4ahk061BphE-vYW67PTkpn6lFhp1DiSZ-j7azHoj5egh1QeNdMWTCO-_v2NVXo969zsqD1xTVsBb5bXa6KzTMA82DDP9L_qVX0Qr_2Q5T-8i0Ccra5JTEBPem2FaLhCW3grLTHWwD2HXiGdA" width="864" height="436" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:616px;"><img src="https://lh3.googleusercontent.com/moE8xk5h-_Xb3Q5OLpdroMv0NBKoxUJfR1P-8oF44mxHzYxtwfkMFZ1U5ed0cyFVHh7rLomqUcOnV9zxk-utoxf7aK3AWFLarmCF9EEt4-jwwn9WL8NuO0j-FzqHnsD07f5bVBH1mjVBRcO8sdO7dj0VoPf1HJwINhqRxQMVzNMrB0if8HcZTUq0rWD5nw" width="864" height="616" style="margin-left:0px;margin-top:0px;"></span></span></p><p><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p>',
                'status' => 'Active',
                'total_views' => 1,
                'created_at' => randomDateBefore(),
            ],
            9 => [
                'id' => 29,
                'category_id' => 11,
                'user_id' => 1,
                'title' => 'A Bold But Classic Loft Living Room',
                'slug' => 'a-bold-but-classic-loft-living-room',
                'summary' => 'Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Proin eget tortor risus.',
                'description' => '<p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><span style="background-color: transparent; color: rgb(0, 0, 0); font-family: Arial; font-size: 11pt; white-space: pre-wrap; text-align: left;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:331px;"><img src="https://lh4.googleusercontent.com/akSv4Irn607him26pjoAV_XdoD9W5-C_zwtQvM8cSOtL7VvmJ1h2VLRlDTVfJDi47fIs0In5qE-dZfF63CQNbdQkGg_eABYP385RLXQNBAJmTm55wpHRl7oNwm2Q-nHMvawORR5cnM1aS2sk0-812ClfvL4Dhn3X8D4clNI1KchP7j2xNg4RdrC-9AweEw" width="864" height="331" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:576px;"><img src="https://lh3.googleusercontent.com/5wQWKWYG2q55MO6Q8_NSIJCO0D4Qq2MI7L8kLKir_x09jYwven4NGrMuuub4EZurW--BkgIMSnfOUe3O5b5j86hSEHoO-RiET_MdgVQJrRyqQyuT_Iryq5kzdS-lFnEU7Vk87QCfBD9cXsKqfLm0j_SSKjXzhlHwnRJIjvrvR3XOKjWBhUWrMlRf6gM-2w" width="864" height="576" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><p><br></p>',
                'status' => 'Active',
                'total_views' => 1,
                'created_at' => randomDateBefore(),
            ],
            10 => [
                'id' => 30,
                'category_id' => 11,
                'user_id' => 1,
                'title' => 'This Soho Apartment Filled with Antiques Feels Incredibly Fresh',
                'slug' => 'this-soho-apartment-filled-with-antiques-feels-incredibly-fresh',
                'summary' => 'Quisque velit nisi, pretium ut lacinia in, elementum id enim. Cras ultricies ligula sed magna dictum porta.',
                'description' => '<p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><span style="color: rgb(0, 0, 0); font-family: Arial; font-size: 14.6667px; text-align: left; white-space: pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat</span><span style="color: rgb(0, 0, 0); font-family: Arial; font-size: 14.6667px; white-space: pre-wrap; text-align: left;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat</span><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:573px;"><img src="https://lh3.googleusercontent.com/BQzzUR7wvyPW24ZX0tO1trE_kqfyoDOEO3cVSam8k3AA9Tq5yKYVO-0LClmUPbirtmn2uRpZMNzGR0UFGzD60lcCvnhv8TkNgHJ47TDTEKZ49FcR4P96HEXphVl74W6Z3JCsjoZmBJvE7b-S3RZ3tqpA6FFnz1YV3QwVJP3T6lUlKD3UZikP5sfrrna8EA" width="864" height="573" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;" id="docs-internal-guid-69691edf-7fff-eef5-5671-8defb31032aa"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:487px;"><img src="https://lh5.googleusercontent.com/4Zkca7mBVo5VP_pZU00q4IydMeLe_3Q9XN9w07kZqVJG-J44kPiXR17DkATSMuTEiZiXxMwjFGPeaIVTGh7T41EL2vXxUynInnwxbkEiz-H8mWCXGnNpvIUYEvTntaWvOCkeDN9CMMEhnvQv8t8mymWIUNlnCThOxhmtKuqo6CNO8WgnG5RFB4CUC8bddQ" width="864" height="487" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:504px;"><img src="https://lh6.googleusercontent.com/v5NU9ul3sR_fDx23Ng0mtxw_4rIGtiQwCu4sUFdCXMH_xBHEnOLeF1iB_TjWDR2JxrH9_kPgcz4FJwUmUrfDlsZsGoEx8XK5A-cY53JqTVaRQTUfrYG62opYGxF84hEk8J8KgX696C0EmFmRK1xhx5hb4w8JF7YCC2bndvPijya_19RMVXGfmv__QPea_g" width="864" height="504" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><div><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><br></span></div>',
                'status' => 'Active',
                'total_views' => 2,
                'created_at' => randomDateBefore(),
            ],
            11 => [
                'id' => 31,
                'category_id' => 12,
                'user_id' => 1,
                'title' => 'Cras ultricies ligula sed magna dictum porta.',
                'slug' => 'cras-ultricies-ligula-sed-magna-dictum-porta',
                'summary' => 'Donec sollicitudin molestie malesuada. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.',
                'description' => '<p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><span style="color: rgb(0, 0, 0); font-family: Arial; font-size: 14.6667px; text-align: left; white-space: pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:616px;"><img src="https://lh6.googleusercontent.com/X9dK_1p-F-yX7heFy6Q5rv2ugaFTQjulIxG07tHejQkkMzjd-RFP_kRxtJksoCF62JxIcB_h-u7hA8HLmJnhnPEq-6Lc72VwL75EhdC64hvDSBqTKKfdtP2j6TiQw2BXxyW8WUptEplhNhOE4qS7_7jg1gs1yNVXVJ3Vc_aTpOVU3W45YE2V_z8_vFWo4w" width="864" height="616" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:436px;"><img src="https://lh6.googleusercontent.com/5-e9B2fkjbk0KVE5IZWSfjRSFuWSOSqz5dTY6OXr_RCVx1qzlGXf2WGCLzGX0rh6XbRQ7067v0-TlIKpUbab3zZdwQR7VUyZH-WdT-6sm4Lfkl9aHT3XUo4wDHXI_JX8lr-ZA4innFQMXOq7cxrJcVAbf2Xhm1Hs5UsxFQ33_6AKfrmzIjGn3vLDSLGaRQ" width="864" height="436" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><ul style="margin-top:0;margin-bottom:0;padding-inline-start:48px;"><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Pellentesque in ipsum id orci porta dapibus.</span></p></li><li dir="ltr" style="list-style-type:disc;font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;" aria-level="1"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;" role="presentation"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem.</span></p></li></ul><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:432px;"><img src="https://lh5.googleusercontent.com/OL1tWxEdBXEFIvixHY9ykWEgL2dEJpvOEGEaNdz_EZJ_hify_od4kl8FO4e7ZaskxWn4Lhh7ciSkh4ONy88uV44JESomMUmOKKRXQZ8HwPA9dHTvRVYM1VLYzfVoljtRmBpJctcocJSh8aYlND-Oq5y7V5uoT3od2VxzaCHs3db565xa_EoxFLU7KkrKQQ" width="864" height="432" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><p><br><br><br></p>',
                'status' => 'Active',
                'total_views' => 0,
                'created_at' => randomDateBefore(),
            ],
            12 => [
                'id' => 32,
                'category_id' => 12,
                'user_id' => 1,
                'title' => 'Nulla porttitor accumsan tincidunt. Donec rutrum congue leo eget malesuada.',
                'slug' => 'nulla-porttitor-accumsan-tincidunt-donec-rutrum-congue-leo-eget-malesuada',
                'summary' => 'Donec rutrum congue leo eget malesuada. Sed porttitor lectus nibh.',
                'description' => '<p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><span style="color: rgb(0, 0, 0); font-family: Arial; font-size: 14.6667px; text-align: left; white-space: pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:487px;"><img src="https://lh5.googleusercontent.com/Wd0Bd7TvWhLrTLoNqDfBaY_gc7zjKUo1gIWNeLPtDt3T1Xrb8xxAbSnn4q3baDwPrrQzJYSPGBS6SCu9kJV2CHphPjw_pt8mPAYkMoaq2squnJdQneO0Nd0aHBme2Kr7qEBap3BFPDm-7k3gZWvn-KzAl2G9_eTrBN_Ybi__nM9GqGA9HG6Dk9piKYCG0Q" width="864" height="487" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;" id="docs-internal-guid-3f4b95e7-7fff-c1d6-20e1-429dc3d3ae8b"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. Quisque velit nisi, pretium ut lacinia in, elementum id enim.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:616px;"><img src="https://lh5.googleusercontent.com/WqQ7A7Lhf3tQRLi98FoO6bme8xNX1FBVonfgIaGC0e937Nrl1yVou6ZzsgRbC4FQq1GeP6D1odXT_qK1NXQaMyvJlaUFdakweaayCBk5FUy50XmTerLgiZ9qXJNgCJJSHRVlzKH_FtIiRS8XA8_5LVUn9VYX9aLQTRCSigVisz85H3ZgUnHV6MQZNIYD9w" width="864" height="616" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><p><br><br><br></p>',
                'status' => 'Active',
                'total_views' => 1,
                'created_at' => randomDateBefore(),
            ],
            13 => [
                'id' => 33,
                'category_id' => 12,
                'user_id' => 1,
                'title' => 'Donec sollicitudin molestie malesuada. Donec sollicitudin molestie malesuada.',
                'slug' => 'donec-sollicitudin-molestie-malesuada-donec-sollicitudin-molestie-malesuada',
                'summary' => 'Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Sed porttitor lectus nibh.',
                'description' => '<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p dir="ltr" style="line-height:1.38;text-align: justify;margin-top:0pt;margin-bottom:3pt;"><span id="docs-internal-guid-3483be1f-7fff-8838-76b9-293a9f9ffa42"></span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span style="border:none;display:inline-block;overflow:hidden;width:864px;height:436px;"><img src="https://lh5.googleusercontent.com/grgUUQ1UAhb8BVpfLCZSltsYgf52z8IevB3F-zEZthG4qcPvWzSWUqsYpXSqTcvvUv-ZP5a9HC_0A12ucIDuUvbRfJRdsuTafi1i7UZpdVR5tP-7ZUqTOn-AxxQwGp16_ptbOQvWAP_ttbYmk7Dk7kqt-wVJnKejkMAwdHEZL0M8bG0WNwR2SknzfDqacQ" width="864" height="436" style="margin-left:0px;margin-top:0px;"></span></span></p><p><b style="font-weight:normal;" id="docs-internal-guid-57886499-7fff-d04e-d280-aeb8d2b382d6"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Donec rutrum congue leo eget malesuada. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Nulla porttitor accumsan tincidunt. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Sed porttitor lectus nibh. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Nulla porttitor accumsan tincidunt. 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Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Vivamus suscipit tortor eget felis porttitor volutpat.</span></p><p><b style="font-weight:normal;"><br></b></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula.</span></p><p></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">Cras ultricies ligula sed magna dictum porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Sed porttitor lectus nibh.</span></p><div><span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><br></span></div>',
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